What is judo? Judo is a sport of unarmed combat derived from ju-jitsu and intended to train the body and mind. It involves using holds and leverage to unbalance the opponent. As a martial art, judo focuses on building self-respect, respect towards others, including opponents, and respect towards your teacher.

Judo is great for everyone keen to develop and challenge themselves physically and mentally whilst learning an international sport, a martial art and elements of self defence. So come along and challenge yourself, build your confidence or just get a great workout!